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S.HallJan 16, 20231 minAbracadiet: Just Plan in JanuaryWhy has January become the kick off for being in better health? Those in the fitness industry know the perfect time to try and get you on...
S.HallNov 28, 20222 minAbracadiet, Get HealthyI am so excited to share my thoughts on health and wellness and my own journey of getting better both physically and mentally. This site...
S.HallNov 19, 20221 minAbracadiet: Burn Baby Burn. This term of burning fat use to amaze me, until I found out the real deal. Apparently, there is no such thing as burning fat! I know! Do...